Ingredients
- 1 medium potato, washed, peeled, boiled and chopped
- 1 medium onion, washed, peeled and chopped
- 1 cup spinach, washed and chopped
- 3 tablespoons almond flour
- 2 eggs
- 1-2 tablespoons minced garlic
- salt and pepper to taste
- coconut oil for frying
Instructions
- Peel and boil the potato until soft
- Remove potato from heat and allow to cool
- Wash, peel and chop onion
- Wash and chop spinach
- Chop potato
- In a small bowl, mix all ingredients until well combined.
- Heat frying pan on medium heat, adding enough coconut oil to coat pan
- Measure out 1/4 cup of mixture for each pancake (mixture should make 6 small pancakes)
- Flatten into a small patty (3 should fit on the pan)
- Flip patties when slightly brown on one side (3-4 minutes)
- Eat warm or cold as lunch, dinner or a on the go snack!
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